Who can undertake the journey?
Any persons with strong lungs and sound heart and who is not suffering from high blood pressure can undertake the journey to Holy Kailas and Mansarovar. He should be able to bear hardships, difficulties, and in clemencies of weather.
Temperature and Weather
Weather conditions from May to September in Tibet, can be expected to be dry and sunny, with precipitants in July and August, day time temperatures can be as high as 22 degrees centigrade in Tibet. The average daily temperature will be 10 degrees centigrade, however, the intense sun at high altitude can, make it feel even hotter. At this time of year there is an incredible drop in temperature from early afternoon to evening time; temperature at night-time will drop as low as 0 to -10 degrees centigrade at altitudes of 5000 meters, our highest camp during the PARIKRAMA.
Health
All participants must provide health certificate given by a reputed doctor confirming that the participant is fit to travel in altitudes of 5500 meters. We do ask you to bring along your own small first aid kit (available at Pharmacies). Some of the items we ask you to bring in the kit are: Antiseptic cream or Wound disinfectant: Iodine and tube-squeeze cream.
Fitness
Please start to get in shape NOW!!! A good 30 minutes walk, jogging daily, stretching and regular exercise should put you in the right shape (Concentrate on your heart & legs - Aerobics).
Altitude Sickness
Altitude Sickness – also know as acute mountain sickness (AMS) - is a pathological effect of high altitude on humans. It is caused by reduced air pressure and lower oxygen levels at high altitudes. It is suggested to read more on this topic.
Responsibility
All arrangements within Tibet are solely at the discretion of the China Tibet Tourism Bureau (CTTB), a government Organization, and we have no control over the quality of the vehicles facilities. Shivalaya Tours and Travels P ltd reserves the right to change itineraries without prior notice, depending on the weather, road and permit issues.
Currency
The basic unit of Chinese Currency, 1 Yuan = INR 11.00 approximately.
Clothing
While heading towards to Kailash, it will be warm inside the vehicle and light clothing will be required, but as soon as you step out of the vehicle, warm clothing will be required to keep off the cold winds of the Tibetan Plateau. Evening will be generally cold and warm clothing will be required. We recommend that you bring along the following clothing’s and accessories with you:
- Down Jacket - one ( on Return basis)
- Warm thick pullover - One
- Warm thin pullover - One
- Warm pants - Two
- Light loose cotton pants - Two
- Warm windproof jacket - One
- Cotton full sleeve T-Shirts - Four
- Thermal under pants/long - Two
- Thermal vest / warm full T-Shirts - Two
- Rain coat with hood/ Poncho (should be roomy) - One
- "Broken - in" pair of ankle high walking boots & one extra shoe.
- Light tennis shoes.
- Warm woolen socks-Six
- Large cotton or silk scarf-One
- Warm gloves.
- Soft paper tissue and handkerchiefs
- Monkey cap
- Towels (one big, one small)
- Washing kit.
Accessories
- Personal First Aid Kit
- Toilet kit, Nail Clipper, Scissors
- Flash Light with extra batteries (3 Set)
- Sun Glasses, Sun Hat, Monkey Cap, Woolen Gloves
- Note book, Pen, Pencils
- Camera and extra batteries for electronic camera
- Rain Gear-Your raincoat should be roomy and have a water proof hood.
- Pocket knife, Sewing kit, Buttons, Cigarette lighter, towel, bags( a few of each size strong) dust masks, strong sun cream and lip balm, Moisturizers, Money pouch/belts etc.
- Water purification tablets.
- Walking stick- Water bottles- unbreakable ( Min 2 liters capacity) can be purchased in kathmandu
You will be provided
- Down Jacket on return basis.
- Duffel Bag and Back pack.
- Dinning Tents
- Toilet Tents
- Kitchen Tents, Equipment, Food
- Guide, Cook, Helpers
- Yaks to carry kitchen and camping equipment during the Parikrama; not your personal belongings.
- Equipment Truck with driver
- Oxygen cylinder with Masks in Vehicle
Transportation
Throughout the journey in Tibet, you will be traveling in a coach. A truck will be provided for luggage and all camping equipments and food supplies.
Staff
Our highly experienced Sherpa staff will be responsible for all camping & cooking arrangements.
Oxygen
Oxygen cylinder with mask will be provided during the PARIKRAMA. Please note that oxygen is to be used only in case of emergency.
Briefing and Orientation
There will be a briefing of the program on the day of your arrival in Kathmandu. It is extremely important for all clients to assure their presence in the session.
Accommodation
Accommodation in all the places of Tibet would be basic amenities with dormitory facility.While camping we shall be providing all tents, mattresses, sleeping bags and camping equipment required for the trip, except for personal clothing. No laundry services will be available throughout the trip. No Single or Twin Sharing rooms in Tibet.
Food and Beverage
We will be providing vegetarian breakfast, launch and dinner cooked by our Sherpas at campsite. You will be required to bring sufficient supplementary food like chocolates, biscuits, nuts, pickles, and your favorite tinned products to add variety to the meals.
Visas and Documentation
You must be in possession of valid passport for at least 6 months from your date of travel. We will obtain your visa for Tibet and will require scan copy of your passport (Front and Back page) and one passport size photographs while making your reservation. Your passports should reach us not later than 15 days prior to your departure.
Guide / Escort
Local English speaking guide will escort the group throughout the tour in Tibet.
Photography
Still cameras, home video cameras are allowed in China.
Insurance
We recommend that you insure yourself against sickness, EMERGENCY RESCUE, accidental hospitalization, etc... Apart from services mentioned in the package, we cannot guarantee for any damages or extra expenses that may arise from mishaps and the loss of the personal belongings during the pilgrimage.
Communication
One can get Chinese sim card at Taklakot and communicate throughout the trip. However, the sim is limited for sending messages and receiving call from abroad only. Wifi available in some places.
